"from feeling fatigued, burnt out and brain foggy to having peace of mind, mental clarity and living in the flow with ease"
Adrenal Reset Masterclass
In this Masterclass, you'll learn:
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How To Identify & Address HIDDEN Stressors
Learn how to investigate the root causes of your low energy, chronic bloating, period problems, brain fog and anxiety. We will go over how to address HIDDEN stressors found in the hormones, digestion, detoxification, energy and nervous system along with mental and emotional stressors too!
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How To Break The Vicious Stress Cycle For GOOD
We live in a culture that encourages us to push continuously. To keep up with the demands, we deplete our energy reserves. The secret is, you’ll have more energy if you’re thoughtful about where you're letting it go. Learn what tools & support will help you better manage stress and help you feel more ease, flow and joy in your mind and body.
3
How To Wire Your Body For Healing
Chronic stress causes the stress response to get “stuck on. The thing is our bodies CAN NOT tell the difference between running from a saber tooth tiger and an emotional upset such as an argument with a spouse or friend. Learn how to access the parasympathetic "rest & digest" nervous system state on demand. Are you ready begin the process of rewiring your body for healing?!
You are in the right place if…
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You’re dealing with low energy, burnout, digestive distress, and period problems (just for starters!)
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You’re so used to being in a stress state that you have a hard time shutting off and relaxing…
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You’re overwhelmed with all of the conflicting information and want to know exactly what support YOU need…
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You feel like a stranger in your body and feeling GOOD is a distant memory…
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Everything feels so hard and heavy and you know there has got to be an easier way…
But YOU want...
- To kick your annoying gut and hormone symptoms for good.
- To feel connected to your body, mind and spirit.
- To make YOU and your health a priority.
- More flow, ease and joy in your life, health, family, career and/or business.
A Note From The Instructor...
Hi, I'm Sarah Ball.
I am a functional diagnostic nutrition practitioner who helps female leaders connect back to their body and mind and utilize their unique hormonal advantage to embrace their health, life, and career with flow and ease.
I know what it’s like to feel disconnected from your body, have zero energy, have no idea what foods would agree with my body or not, and have your period rule your life. I felt burnt out, overwhelmed and ultimately was diagnosed with IBS, Hypothyroidism, Hashimoto’s, PCOS, and had been in the ER 3x with painful periods.
I became an FDN-P to heal myself, but it ultimately led me to my purpose in life…supporting hundreds of ambitious, high-performing female leaders to overcome burnout, hormonal chaos, and digestive issues. Now I want to help YOU experience this mind-blowing healing.