1

THE INFLAMMATION & CHRONIC DISEASE CONNECTION

Inflammation is at the core of ALL chronic disease. The following diseases have a strong connection to inflammation; cancer, heart disease, autoimmune disease, type 2 diabetes, alzheimers and many more...Let's not only fight but prevent chronic disease. When the body's systems are balanced, we are in the absence of disease.

2

THE ROOT CAUSES OF INFLAMMATION

You can have two people with the same exact disease or symptoms, BUT completely different root causes. There's no cookie cutter approach to healing, and we are going to share ways to find out the WHY!

3

HOW TO FIND OUT IF YOU ARE INFLAMED?

Hey there inflammation, where are you hiding??? Either the answer will make total sense or surprise you. Let's take a look into your body's interconnected web of systems and find out where inflammation has manifested. The first step in change is awareness, so here we go!

4

HOW TO RELEASE INFLAMMATION 

Food is medicine. Every food you eat is either fighting or feeding inflammation. You will learn ways to incorporate anti-inflammatory foods and lifestyle shifts into your everyday. Rather than just talk about what to do (hello information overload!!!) we want to provide you with action steps you can do NOW to release inflammation from your body!