Hormone Goddess Academy Course
What you'll get in Hormone Goddess Academy:
Sarah's signature ROOTS Method to restore hormone, metabolic and gut health.
This includes about 10 hours of video content, PDFs, guides and more!
Learn what, how, and when to eat
to balance your blood sugar, master your cravings and optimize your hormones and digestive health!
Uncover nourishing rituals for sleep and stress relief
so you can expand into your full potential.
Learn about the mineral and hormone connection and what you can do right away
to banish burnout and finally feel peace, ease and flow in your body.
Enjoy 4 months worth of delicious cycle syncing recipes and meal guides
that support your energy, thyroid, gut health and female biology (that are both family and hubby approved too!)
Understand your "inner seasons"
and how to work with your cycle NOT against it to leverage your edge in health, life and business.
Learn how to optimize your digestion and gut health
with easy-to-digest (pun intended) tips and tricks so bloating, diarrhea, constipation and belly woes are a thing of the past.
Find out how to
open drainage and detox pathways for healthy hormones
with simple tools and strategies. See ya later estrogen dominance, toxins, and heavy metals.
Crack open your potential by learning about your signature energetic blueprint (coding in your DNA) with Human Design
and how it relates to digestion, adrenal health, emotional eating, unlocking your potential, and making decisions and following your purpose in your life, business or career.
Learn tools and daily practices to regulate your nervous system, rewire your brain and subconscious mind
for expansion and health and
release years of generational trauma and trapped emotions
in your body and energy field that are holding you back from feeling freedom in your body, mind and soul.
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