HEAL YOUR GUT.
AWAKEN YOUR MIND.
RESET YOUR NERVOUS SYSTEM.
AND START HEALING!
Take the first step today to get empowered, shift your mindset, nourish your body and heal your gut.
MEET YOUR
FUNCTIONAL MEDICINE COACH
Hi, Im Sarah the Functional Medicine Coach! My purpose is empowering others and sharing the tools with you to develop forward momentum, insight, and breakthroughs in your health journey.
My goal is to shift you from feeling overwhelmed, stuck, stressed and sick to an empowered, resilient and aware self healer. This 30-Day series is backed mainly by self-research (a lot of things that science has not fully grasped yet) and of course some science…I am a nerd after all!!
After a decade combined of working in fitness, health coaching, and functional medicine, I have witnessed and simplified many patterns that sabotage us from inner healing...clients and myself being my TOUGHEST patient!
My goal is to show you the connection between the mind and the gut to help release any blockages that emotion, addiction, trauma or disease has manifested into the body. I am sharing my recipe with the world for ending the suffering cycle and beginning to heal the mind, body, and gut.
Get my FREE Gut Healing Starter Kit!
Includes: Recipes, "What to Eat," and Daily Tracker!
*No spam here; just a bunch of health hacks, inspirational stories, recipes, tips to heal your mind, body and gut, and way more!
FX Medicine Coaching
I partner with my client to help them identify triggers, release old patterns, end the victim mindset. I specialize in the following:
GI Disorders/Gut Imbalances
Autoimmune Disease
HPA Axis Dysregulation (Adrenal Health)
Eating Disorders, Emotional Eating, Anxiety, Depression and the Mind-Body Connection.
FX Medicine Workouts
Creating a workout routine that balances the sympathetic and parasympathetic nervous system. Designing a personalized hormone and gut balancing routine for weight loss resistance.
