Self Paced Course About Contact Terms Privacy
About Contact

Mineral Alchemy

 What You'll Receive:

  • HTMA (hair tissue mineral test) included

  • Personalized Recorded Lab Review this is a recorded video lab review sent directly to your email.  

  • Custom Written Report of Findings (22 pages) sent directly to your email. You will learn line-by-line what your test results mean along with simple lifestyle and nutrition recommendations. 

  • Intake Form and Root Cause Analysis to uncover your top healing opportunities. This will be shared during the video lab review.  

  • Custom mineral formula designed for you based on your HTMA test findings, intake form, and goals. Note: This formula is optional, but strongly recommended. It is an additional investment of $425–$500 for a 90-day supply.

  • 3 Months Access to our Private Online Community Space and App (not on Facebook) for connection, questions, office hours, integration, monthly challenges, and support. Think: reflections, real talk, safe witnessing, and zero fluff. Starting in January 2025.

🎁 Sign Up Before 12/31 and Unlock These Bonuses...

 ✨Sarah's signature hormone reset and energy protocol to get started right away so you don't have to wait for your HTMA results to come in to start seeing results! You will receive this in your welcome email. 

✨Resource vault including hormone and gut health-supporting meal plans and recipes and a nervous system and somatic tools to release stress, trauma, and reclaim your life force. Starting January 2025.

✨Member-only access to retesting, functional lab library, private sessions, and special discounts on Sarah's favorite tools and ROOTS Method program. Optional add-ons like Dutch hormone testing, GI Map, bloodwork panels, and follow-ups are available at member-only discounts. Starting January 2025.

Everything you need to build your foundation, optimize your energy, and step fully into your healthiest, most vibrant self.

The HTMA Test (Hair Tissue Mineral Analysis)

Your HTMA (hair tissue mineral analysis) test shows your body’s mineral status for the last 90 days. Most other tests like bloodwork are only looking at a moment in time but with mineral testing we get to see what's happening in your body at a cellular level. 

 From your HTMA, we can gather insights on:

  • Thyroid Health & Metabolism Type: Understand how quickly your body burns energy.

  • Adrenal Health: Assess the condition of your adrenal glands.

  • Energy Production: See how efficiently your body generates energy.

  • Blood Sugar and Carbohydrate Balance: We'll check for imbalances in these areas.

  • Cell Permeability: Determine how well nutrients and toxins move in and out of your cells.

  • Toxic Metal Levels: Identify any harmful metals in your body.

  • Digestion, Detoxification & Immunity: Evaluate your digestive health, detoxification and immune markers.

We will also dive into your Mind-Body & Mineral Connection including:

  • Your Nervous System States & Stress Patterns (ex: chronic fight/flight or freeze response)

  • Personality Traits

  • Lifestyle Imbalances

  • Patterns of Overthinking 

Janessa M.

I cannot say enough amazing things about Sarah and her program. In a matter of 4 months Sarah helped me achieve every single goal I had for myself and my body, ranging from reducing inflammation, healing very stubborn perioral dermatitis, eliminating night sweats, and finally getting pregnant. Her program transformed my relationship with food and my understanding of my own body and how the way I nourish it affects every process in the body. It has changed my life in the most positive way and I could not recommend her highly enough!

Corinne C.

I’m amazed at how quickly I’m changing. This is the beginning of the best months of my life. You picked me up at my deepest darkest time and opened me up to my femininity. And just one month into working together, I got my period back, felt euphoric in my mood, melted through my weight loss plateau and felt hopeful about my health for the first time in years!

Daniel B.

I started at 215 pounds, acid reflux was a massive issue, I had many skin issues such as rashes, constant stomach aches, low energy, and anxiety as well. Since working with Sarah, I'm down to 170 pounds, no issues with acid reflux or stomach aches, no skin issues and minimal anxiety. The work I've done has shown me a life I've never dreamed of. I have not worked out more than 3 times a week during this process as well. I didn't go through a restrictive diet or take 20 different supplements. I highly recommend Sarah and her team if you are looking for a different approach to health than what you've been told so far!