>>> Hormone Goddess Academy Online Course is HERE! <<<

Ladies, it’s time for a PARADIGM SHIFT in Women’s Health Care


Women globally are craving a change. They deserve better healthcare. About 80% of women struggle with a hormone problem in their lifetime significant enough to cause disruption in life quality, career, relationships or overall health.

My mission is to change that.


Listen, I know you’re not born with a handbook on how to rebalance your hormones. 

And on top of that, you are bombarded with so much conflicting information online — things can get overwhelming and confusing real quick. So, how are you supposed to know what is right for YOU? 😩 

I want to let you in on a secret…

It’s not about finding the perfect supplement, trying the next restrictive diet or getting a better functional medicine doctor to “fix” your period problems, fatigue, digestive issues or anxiety…

It’s knowing you were actually born with your own hormone blueprint that holds all the answers but you’ve just lost touch with how to listen to it. Your body has been designed to heal itself by itself but our modern world has separated us so far from this wisdom.

At Hormone Goddess, we are here to help you rediscover, interpret and decode your body’s own intelligence that guides your hormones, cycles & life.





I’m Sarah, Founder of Hormone Goddess

I know what it’s like to have painful/irregular periods, fatigue, bloating, digestive issues and anxiety run your life. And on top of that, being burnt the heck out from your corporate career or business. In my early 20’s, I was diagnosed with hypothyroidism (eventually Hashimoto’s), PCOS and IBS. During this time, I went off of the birth control pill, lost my period for 3 years and once it came back it landed me in the ER 3x. The only solution I received from my doctors and specialists was to go back on the pill, take thyroid and anxiety meds, “eat less and exercise more” and manage my stress. Whatever the heck that meant?

I covered up what I was feeling with doing, staying busy, always achieving, and never slowing down. Because I thought if I slowed down then I would have to feel it all. To do lists, overworking and high earning became my favorite ways to numb myself.

And trying to be superwomen and superworker, I fried my adrenals, depleted my thyroid gland, lost my energy, became numb to everything, I questioned my purpose and lost who I was and my period was telling me loud and clear that something wasn’t balanced.

Now, I feel alive, energized and aligned with my true purpose as a Functional Diagnostic Nutrition and energy medicine practitioner.

I am free of all of these conditions and symptoms I’ve experienced and well beyond remission!

We need a healthy “new normal.” Your cycles, hormones, and reproductive health are your body’s 6th Vital Sign–an innate set of signals that tell us so much about our health. You deserve more. You deserve better. You deserve to be heard, believed, and respected. To feel your best. And to believe in your phenomenal body again. I’ve got you girl!

In health & happiness,

Sarah Ball, CFMP, FDN-P, Emotion Code Practitioner




It’s Time.

💫 It's time to get your power back.

💫 It’s time to feel at home in your body

💫 It’s time to feel back in sync with the power of your hormones and in the driver seat of your female biology, so you can work with your body (not against it)…

…and become the natural self healer you truly are. 



Join the Movement

Hormone Goddess Academy Self Paced Course 

If you are new to the Hormone Goddess world and want to begin your hormone healing journey start here!

Sarah's signature self paced program that teaches you the proprietary ROOTS Method™ where you’ll be guided step-by-step through an unconventional approach to restoring your hormones. This includes supporting your minerals, adrenals, thyroid, liver health, gut health, circadian rhythm, cycle syncing, period and more!





Mineral Alchemy 

If you want to uncover REAL root causes and optimize your thyroid, hormone, fertility, digestive and mental health this option is for you!

This 4-month package is designed for you if you are ready to dive into the world of minerals with HTMA testing, custom mineral supplement/support and Sarah's powerful ROOTS Method to restore your hormone, gut and nervous system health! 

This option includes access to messaging support




Hormone Goddess Experience with Sarah

This is my intimate 1:1 program which is the deepest and closest way to work with me. It's for the woman who wants to collapse timelines on her chronic fatigue, thyroid health, fertility, weight loss resistance, burnout and autoimmunity journey and RECEIVE IT ALL - physical, mental, emotional and energetic support.

This experience is for you if:

You are craving health FREEDOM - a life free of thyroid struggles, fatigue, constipation, insomnia, anxiety, brain fog, inability to handle stress, infertility, weight loss resistance, period issues, and chronic burnout. You want to create a truly rich life and realize that your health (physically, mentally, emotionally + spiritually) is the catalyst to unlock everything you want to be/do/have.

You’ve been around the block with any of the following: functional med docs/practitioners, naturopaths, eastern + western med practitioners, cookie-cutter support, supplement graveyards, expensive fertility treatments, thyroid meds, antidepressants…

You know something is truly “off” in your life that’s keeping you stuck in the same patterns of self sabotage, limiting beliefs and re-creating the reality that you definitely don’t want. You feel like you can’t shake this “baggage” off now matter how hard you try.


Hormone Goddess is a worldwide movement

I’ve had the privilege of hearing thousands of women’s stories about the challenges they experienced with their hormone health and how this has impacted their lives.

The women who reach out to me are mothers, wives, career women, entrepreneurs, nurses, doctors, teachers, students, nutritionists, and more. They all have this inner knowing that something deeper is going on inside their body and they can’t find the answer. They have a gut feeling that period problems, anxiety, mood swings, fatigue, sleep issues, fertility challenges are all part of the hormonal chaos going on in their body. And most of all, they are READY to make a change.


Here’s the truth behind hormone imbalances…


of women have painful or heavy periods.

And about 85% of women experience premenstrual symptoms including irritability, sugar or carb cravings, bloating, depression, anxiety, migraines, acne, and more.


seek a consultation for fertility problems

One in six women seek a consultation for fertility problems during their reproductive years.

30 million

An estimated 30 million women have hypothyroidism.

Almost 80% of autoimmune disease cases are women.


hysterectomies are performed annually in the United States.

About 20 million American women have had a hysterectomy. By the age of 60, more than one-third of all women have had a hysterectomy usually for benign reasons that could be treated in a non-surgical way.

About 10%

of women of reproductive age in the United States have polycystic ovarian syndrome.

151 million

women worldwide use the pill.

About 80% of American women use the pill at some point. About 35% of women are on the pill for non-contraceptive  reasons.

We need a NEW normal.

Just because your doctor told you what you have is “common…” doesn’t mean it’s normal. It’s NOT normal to have…

  • Chronic fatigue that makes you want to stay in bed all day

  • crippling period pain & heavy flows

  • Irregular cycles

  • unpredictable gut flare-ups

  • aggravating constipation

  • embarrassing 7-month-pregnant-like-bloating

  • trouble sleeping every freakin’ night

  • mounting food sensitivities

  • spiraling anxiety and inability to handle stress

  • frustrating weight loss resistance

  • Foggy & forgetful brain

  • Uncontrollable cravings to ALL the sweet and salty thing

  • Consistent hot flashes and night sweats

  • Low libido, hair loss, headaches & skin issues

  • PCOS, thyroid issues & autoimmunity

It’s time to create your NEW normal.

We’ve been told for far too long that…

🚩 It’s normal for women to have hormone imbalances - just a part of aging and life.

🚩 You should go back on the pill to manage your period or get it back.

🚩 You just need to eat less & exercise more.

🚩 We can fix that with this medication. 💊

🚩 It’s from stress; you need to relax more. 😑



It’s time to shred the 🚩 scripts that you’ve been handed fro patriarchy, the broken medical system society, previous generations, them and learn to source your guidance and wisdom from WITHIN.


Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

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