Introducing
The Anti-Inflammatory RESET
Release Inflammation, Digestive Issues, Fatigue, Brain Fog, Food Cravings, Weight Loss Resistance and MUCH more!
The Holiday Season is upon us and while it can be a joyful time for some, it can be a tough time for those of us experiencing chronic inflammation, bloating, food sensitivities, chronic fatigue, migraines, weight gain and the feeling of the "Holiday Hangover" that seems to stick with us even for days, months and even years.
To identify the ROOT cause of your symptoms we need to begin with a strong foundation in food as medicine. Being a Certified Functional Medicine Practitioner, I work with my patients to create sustainable lifestyle changes. No matter the symptom or disease, my first step is to help them release inflammation. Chronic inflammation manifests in each persons body differently.
"One person's health food, could be another's toxin."
To address inflammation, we need to take an interconnected, root cause, systems based approach to healing. Let's be real, the cookie cutter approach either works for short period of time or doesn't work at all, leaving you feeling like your body has failed you or you lack "willpower" to heal.
The truth is YES your body can heal. When we remove the "splinters" and feed your body what it needs to thrive we meet healing.
This program is designed to create YOUR foundation to heal. And this begins with YOU and your FOOD!
So if you’re ready to finally to release inflammation from your body without the overwhelm of "what the heck am I supposed to eat?" and figure out what your body needs the "one-size fits all approach," quick-fix promises, or misinformation
Module 1
Create Your Recipe for Resilience
Sorry, no diets here! We believe that each person is a biochemical individual and needs to find what works for their body! The AIP template will help you create YOUR food recipe for resilience. The 21-day reset is a great way to create a healing foundation and we hope that you continue as long as you need. How will you know? Don't worry, we will talk about it, but it may look like more energy, less digestive distress, eczema clearing, weight loss, more mental clarity and thats just the beginning, so stick with us!
Module Highlights:
Let's dive into what foods are going to assist in releasing inflammation while enhancing your mind-body connection.
- Choose Your AIP Template
- 5-Day AIP Mindset Prep
- Grocery Store Tour
- Approved Product List
- Delicious Recipes (even those comfort classics!)
The 21 Day Anti-Inflammatory Reset Starts
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DAYS
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HOURS
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SECS
Here’s what you’re getting when you enroll today:
The 21-Day Anti-Inflammatory Reset - $454 Value
- Beat the Holiday Hangover: AIP Survival Kit - $20 Value
- Weekly Communication & Accountability from Certified Functional Medicine Practitioner - $197 Value
- "How To" Food Reintroduction Phase - $40 Value
Total Value: $454
When you add it all up, that’s a value of $454
But when you enroll today, you’ll get access to everything for just: $197
Total
21 Day Anti-Inflammatory Reset
$197
Frequently Asked Questions
- If you want to release inflammation, chronic pain, brain fog, fatigue, digestive issues, hormone imbalances, weight loss resistance, anxiety and depression.
- If you want to create the foundation for optimal gut, hormone, mitochondria and brain health.
- If you have been struggling with food sensitivities or allergies and either have a hunch or no idea what may be causing this?
- You want to find a way to enjoy the holidays without the dreadful “holiday hangover,” and no I don’t mean just alcohol, but all of the sugar, artificial ingredients, and inflammatory foods that consume the season and leave us feeling blah!
- If you are overwhelmed and anxious from the overload of health and diet information out there and would like to learn what you need to create your recipe for resilience.
- If you are done with diets, quick fixes and the “one-size” fits all approach.
- If you are ready to create a sustainable lifestyle shift with food as medicine.
- If you are ready to take ownership of your health and create the optimal environment within for healing to occur.
- If you want to walk into 2020 with a clear vision, clear mind, energy and balance within.
The Anti-Inflammatory Reset starts on Sunday, December 1st and goes until Saturday, December 21st.
Don't just take it from me. Here are some changes our patients have experienced; less digestive distress (bloating, gas, diarrhea, constipation), less cravings for salty or sweet foods, better mental clarity and focus, less anxious thoughts, an inner calmness, lightness, release, weight loss, skin clearing (less eczema, rosacea, acne, psoriasis) and more energy!
- Digestive System
- Brain & Nervous System
- Endocrine (Hormone) System
- Detoxification System
- Musculoskeletal System
- Immune System
Just to name a few!
Healing takes time and we cannot give you an exact deadline. But if you put the effort in and are consistent with your anti-inflammatory protocol, you will eventually see progress. I recommend to continue this program for 4 - 12 weeks, depending on your symptoms and how you are feeling. This program is not a cure all and is intended to create a foundation for an anti-inflammatory lifestyle.
This is what we want you to experience! Try to begin this program with the end in mind. An elimination protocol is a way to remove the "splinters" that may be hindering you from healing. This is where you find out SO much about yourself and what your body can tolerate -at this time. We will build upon your mind-body connection during this process. The elimination phase is going to look different for each person as well as the reintroduction phase. You may be surprised that a food you ate everyday is not responding well in your body anymore. I see patients experience this all of the time. Don't worry, this doesn't mean that you will never be able to eat that food ever again, your body just needs more time to heal. I even find some people enjoy their new anti-inflammatory plan and stick with it. Reintroduction is not included in the 21-days, yet I have added a bonus explaining how to properly do your anti-inflammatory reintroduction phase. We want to have diverse plate and reintroduction is a healthy way to identify what foods help you thrive and which foods don't. If you need assistance during this phase, please reach out, we are here to help!
