Hormone Goddess Academy is my signature self-paced program that teaches you my proprietary ROOTS Method where you’ll be guided step-by-step through an unconventional approach to restoring your hormones that focuses fully on your female biology.
Whereas most other programs solely focus on food and supplements, I help you awaken your feminine energy, tap into your innate wisdom and discover your inner power so that you can give your body the energy to balance your hormones, detox appropriately, repair your gut, and restore your metabolism.
I believe that you can’t fix a problem with the same consciousness of the problem, which is why we don’t address your hormones directly — this program goes much deeper to work on the root cause so you can finally feel a shift in your body, mind, and spirit — and have it stick.
I’ve been exactly where you are today…
- You’re feeling S-T-U-C-K and caught in the cycle of trial and error trying to fix your hormonal chaos with random supplements you hear about, diets that worked for your friends, and protocols recommended by your nutritionist, doctor or IG influencer, BUT you're still struggling with fatigue, anxiety, bloating, thyroid issues and period problems…
- You’re a go-getter and busy woman, so the thought of adding to your already bulging supplement cabinet or going on yet another diet is EXHAUSTING (let alone the hundreds and even thousands spent too!) And the question of: is this even right for my body?!
- You’ve spent hours staying up late with Dr. Google researching your next step but you're still confused and overwhelmed AF with ALL of the conflicting information and literally refuse to go on like this a second longer!
This cycle of trial and error has caught up to you, to the point that your body is giving you red flag after red flag.
You’re so over struggling with:
- unpredictable gut flare-ups
- crippling menstrual pain
- aggravating constipation
- embarassing 7-month-pregnant-like-bloating
- trouble sleeping every freakin’ night
- mounting food sensitivities
- spiraling anxiety
- frustrating weight loss resistance
- and fatigue from ALL of it!
BUT the thing is, you KNOW there just is a missing piece of the puzzle…
… if you just had a customized roadmap built around YOUR situation, expert, loving support & the right steps to take. I mean, you’re an open-minded, ambitious woman who can do ANYTHING you set your mind to, right? It’s just a matter of getting on the right path — then you know you can get it handled.
You realize that treating your hormone health like a DIY project is not serving you anymore (piecemealing it is SO exhausting and frustrating!) and are ready to break ties with that way of life and finally find the RIGHT way.
Girl, you know it’s time to say “YES” to YOURSELF and your health!
(Because if you don’t, who will?)
I’m here to show you that you don’t have to be “perfect” or push yourself harder to reach your healthiest, most authentic, best-feeling version of yourself.
It's time to…
- Take back control of your health and symptoms (no more feeling like there’s nothing you can do)
- Have an abundance of energy to spend intentionally on what lights YOU up, only doing “hell yes” things!
- Know how to listen to your body’s cues and exactly what raw materials you need for your female biology to thrive - I’m talking your thyroid, adrenals, sex hormones & metabolism feeling fully nourished!
- Experience less anxiety, bloating, and digest foods with ease without being scared to eat meals. Instead, you’ll know exactly what food is medicine for you
- Ditch the limiting belief that rest isn’t productive, so you can finally escape the stress cycle — for good
- Discover balance between work, life, family, and be at peace in your body and mind
- Actually begin to embrace your menstrual cycle and use it as a superpower instead of a disadvantage (it holds so much power & productivity when you know how to use it!)
- Get straight-forward guidance on lifestyle, food & mindset support catered to your unique female biology
I want to let you in on a few secrets…
-Your body knows exactly how to heal. You just need the right support, tools, and knowledge.
-Restoring energy is key to balancing your hormones and restoring metabolism. If your cells don’t have energy, you can’t restore function period.
-You can’t fix a problem with the same level of the problem, which is why we don’t address your hormones directly, this program goes much deeper to work on the root cause, both physically, mentally & emotionally.
-Living in sync with your “moon” cycle helps you connect to your cyclical nature and helps bring more ease, flow, and peace into your life.
It is time to prioritize YOU. Your body and mind deserves it.
Hi! I’m Sarah Ball.
I know what it’s like to feel disconnected from your body, have zero energy, have no idea what foods would agree with your body or not, and have your period rule your life. For 12 years, I was burnt out, overwhelmed with the merry-go-round of doctor appointments and “normal” lab results and ultimately was diagnosed with IBS, Hypothyroidism, Hashimoto’s, PCOS, and have been in the ER 3x for painful periods.
The only “solution” my doctors gave me was a prescription for thyroid meds, birth control and antidepressants - all of which just masked my symptoms. What I learned years later (and wish I knew then) was that these symptoms were signs of dysfunction in my body, calling out for help. My true healing started when I made the decision to bet on ME. To go all-in with my health no matter what. This meant opening up my mind to a “new” way of supporting my body, making big (but important) decisions, setting boundaries, and investing in myself more than I EVER had (and not just money, but with time and love, too)..
I became a Functional Diagnostic Nutrition Practitioner to heal myself, but it ultimately led me to my purpose in life…supporting hundreds of female leaders to overcome hormonal chaos, metabolism dysfunction and digestive issues. Now I want to help YOU experience this mind-blowing level of support.
Introducing
Hormone Goddess Academy
A self-paced online course that teaches you my proprietary ROOTS Method where you’ll be guided step-by-step through an unconventional approach to restoring your hormones that focuses fully on your female biology. Whereas most other programs solely focus on food and supplements, I help you awaken your feminine energy, tap into your innate wisdom and discover your inner power so that you can give your body the energy to balance your hormones, detox appropriately, repair your gut, and restore your metabolism. I believe that you can’t fix a problem with the same consciousness of the problem, which is why we don’t address your hormones directly, this program goes much deeper to work on the root cause so you can finally feel a shift in your body, mind, and spirit — and have it stick.
Hormone Goddess Academy is the ONLY program of its kind that…
Our breakthrough approach will address the lifestyle, food & mindset changes needed to deeply restore your hormones and metabolism.
This self paced online course is designed to ensure every single woman who joins has the opportunity to experience a complete transformation.
You will receive all the tools and support in this signature program, so you can embrace the BEST version of yourself.
Here's how we'll help you get here:
Module 1
Restore Energy & Metabolism
Restore Energy and Metabolism to nourish your body and Prepare for the Journey ahead.
- Energy & Metabolism 101
- Vitamin & Minerals for Hormone Health
- Blood Sugar Bliss
- Nourished Mindset
- And More!
Module 2
Open Drainage and Detox Pathways
Open Drainage and Detox pathways for healthy hormones.
- The Drainage Funnel
- Love Your Liver
Module 3
Optimize Your Gut Environment
- Digestion 101 & Support
- Leaky gut
- Gut Brain Connection
Module 4
Trauma Release to Reboot Your Nervous System
Trauma release with energy medicine and mindset tools to reboot your nervous system.
- Stress and Hormone Connection
- Nervous System Support
- And More!
Module 5
Sync With Your Cycles & Nature's Rhythms
Sync with your cycles and nature's rhythms to balance hormones and awaken to your power, body wisdom and feminine energy within.
- Circadian Rhythm and Hormone Health
- Reset Your Body's Clock
- Cycle & Moon Syncing 101
- The Wisdom of Your Cycle
Here’s what you’re getting when you enroll today:
Hormone Goddess Academy - ($2,800 value)
โ 5+ hours of potent educational content and easy-to-digest (pun intended) action steps that fit within your busy lifestyle
โ a members-only training space covering my secret step-by-step ROOTS Method that I believe every lady on the planet needs to know (and now you can!)
โ meal guides & hundreds of delicious & family-approved recipes focused on restoring your hormones & metabolism.
โmindset support and self care tools guides to help you with everything from overwhelm and anxiety to digesting foods with ease, increased energy, and more restful sleep.
Enroll Now For Only $888
PAY IN FULL & SAVE!
[$888]
OR
SUPER FLEX PAY OPTION
[3 Monthly Payments of $370]
OR
Upgrade to the VIP Offer!
VIP Option - Including a Hair Tissue Mineral Analysis (HTMA) test to identify the raw materials aka nutrients and minerals YOUR body, hormones, adrenals, thyroid and metabolism NEED to thrive. PLUS a customized video lab review by Sarah & an individualized 90-day food, lifestyle & targeted supplementation protocol to guide you towards addressing metabolism & hormone imbalances.
The total value of this VIP program includes:
- Hormone Goddess Academy ($2,800 value)
- A HTMA (hair tissue mineral analysis test) to uncover imbalances within your hormones & metabolism ($200 value)
- Video lab review by Sarah walking you through your results line-by line ($500 value)
- A personalized 90-day food, lifestyle & holistic targeted supplementation protocol based on your HTMA findings ($500 value)
But your investment is only a fraction of that.
Enroll Now For Only
PAY IN FULL & SAVE!
[$1,222]
OR
SUPER FLEX PAY OPTION
[3 Monthly Payments of $480]
OR
Wondering if Hormone Goddess Academy is for YOU?
This signature online course is for YOU if you:
- Want more energy, better moods, healthier periods, restful sleep, better digestion and to feel connected to your body’s wisdom (tell me one woman who doesn’t want that ‘;)
- Are sick and tired of being caught in the vicious & overwhelming stress cycle, where you can't even handle simple everyday stressors anymore
- Know that NO amount of random supplements, fad diets, and over-exercising is going to FIX THIS so you’re ready to deeper and find out what YOUR specific body needs
- Realize restoring your hormones doesn’t happen overnight, and you are committed to doing what it takes to shift your lifestyle and mindset to be in alignment with your goals
- Know you are made for more but don’t know where to begin (and are SO ready to be guided by someone who does know!)
- You’ve been on all the diets (keto, macro, vegan, low fodmap, whole 30, you name it) and are tired of all the contradicting information causing food fear.
- You are finally ready to discover what nutrients your hormones and metabolism need to function 100%, without dieting ever again!
- Ready to learn and embody lifestyle habits and mindset shifts that align with your cyclical and feminine nature as a woman.
This is not for you if…
- You just want functional testing and actually want to piecemeal everything together yourself.
- You are not willing to unlearn the band-aid approach advice to “fix” your hormones and metabolism, and like being stuck in the cycle of trial and error with random supplements and diets.
- Are looking for a hand-holder. My goal is to empower YOU to take action and make shifts in your life aligned with your female biology and highest self.
-
You believe your body is a math equation of calories in and calories out
- You are not willing to put daily intentional effort into your healing journey.
-
You are not willing to break old conditioning, patterns, and habits that no longer serve you.
I see you and hear you. I know this is no small investment. But let me ask you this: What will it cost you NOT to join?
You can make yourself and your health a priority, awakening your full potential.
You can kick your annoying hormone symptoms for good, all the while creating more flow, ease, and joy in your life and health
Like my client Nicole, who went from needing 8 cups of coffee (YES, 8!) just to get through the day and only to crash again by 7pm, hardly even able to make dinner to one cup of black tea and her own natural energy sustaining her through the day PLUS being able to keep up with her two kiddos after work and being able to make a full and nourishing meal for her family #completetransformation
“At first, it was a stretch to invest in working together but after my 3-month program which resulted in reclaiming my period (after months of if missing), feeling complete control and peace of mind over my health, digestion greatly improving, pooping every single day after years of constipation, thyroid levels balanced, being more present and calm with my kids, finally having my libido back, having the energy to enjoy my life again and start focusing on my goals and dreams I can’t put a price on ANY of this.”
Kristen
Or Gina, who LOVES dining out and traveling, but was secretly terrified to eat anything because she felt bloated, constipated and heavy after EVERY.SINGLE meal to nourishing her body with an abundance of foods, feeling lighter and control of her body and experiencing complete food freedom (she even ate a piece of pizza and her belly wasn’t bloated like a balloon) #totalwin
And Laura, who went from debilitating menstrual cramps, painful breast tenderness, heavy bleeding that made her dread being a woman and made her miss days upon days of work to prioritizing herself, re-arranging her busy schedule ,tapping into her body’s wisdom, tracking her cycle & syncing it to her life, career and exercise and embracing the feminine energy of ease and flow in her life which resulted in non-existent cramping & clotting and ELIMINATED breast tenderness completely!
Or Anna, who was experiencing crippling anxiety and up all night on Dr. Google constantly worrying, wondering, researching how to “fix” her hypothyroidism (rinse & repeat, the next day) to feeling FULLY supported knowing she is outsourcing to an expert and (what a freaking relief) and her anxiety naturally released as side effect of this support and knowing she is FINALLY on the right path for her body.
Or Jennifer, who hasn’t been able to lose weight NO.MATTER.WHAT diet, supplement or doctor advice she tried (Ps…she is a nutritionist & badass biz owner herself) and was ready for a completely different approach to restore her hormones & metabolism. She is now at her happy weight and radiating confidence and radiant wholeness whenever she goes!
Frequently Asked Questions:
What makes your program different from other health coaching programs?
Will this course help (*fill in the blank dis-ease, dysfunction, or disorder*)?
What if I get off track?
When do we start?
How long does it take to complete your course?
Whatโs your refund policy?
How long will I have access to your course?
What does the VIP option include?
Right now, you’re dealing with:
- Low energy, making you not want to get out of bed and do life, so you’re missing girls nights out, date nights with the hubby, and delaying that family vacation (the very people and experiences you want to be with the most!)
- Debilitating period cramps and PMS that keeps you out of work for days each month and paying the price of pain for a whole 24-72 hours (yikes!)
- Chronic digestive distress and constipation, literally keeping you stuck to where you feel like you can’t move forward in the next step of your career or business or build the family you’ve always dreamt of. Yep, our health affects everything.
When you feel better, you have the energy to build your dreams, be a better parent and friend. And this increases your impact on the world. You not only deserve this, but you need this for yourself.
Hormone Goddess Academy is designed to transform your life to ensure you experience every single day to the fullest without symptoms holding you back.
All you have to do is take the first step, and we are here to guide you the rest of the way on your life-changing journey!
[I AM IN!]
And of course we are throwing in all the BONUSES FOR YOU! In addition to the above, you’ll also receive:
- My simple 2-step meal planning guide with hundreds of easy recipes to choose from for you and your family! (all husband + kid approved)
- Advanced protocols to personalize your journey including: Thyroid Support, PCOS, Period & PMS, Post-Birth Control, Fertility, & Menopause (#yourewelcome)
- My exclusive guide on how to know that your hormones & body are restoring so you can watch your progress before your eyes
The total value of this all-inclusive program is over $2,800. But your investment is only a fraction of that.
Enroll Now For Only
PAY IN FULL & SAVE!
[$888]
OR
SUPER FLEX PAY OPTION
[3 Monthly Payments of $370]
OR
Upgrade to the VIP offer!
VIP Option - Including a Hair Tissue Mineral Analysis (HTMA) test to identify the raw materials aka nutrients and minerals YOUR body, hormones, adrenals, thyroid and metabolism NEED to thrive. PLUS a customized video lab review by Sarah & an individualized 90-day food, lifestyle & targeted supplementation protocol to guide you towards addressing metabolism & hormone imbalances.
The total value of this VIP program includes:
- Hormone Goddess Academy ($2,800 value)
- A HTMA (hair tissue mineral analysis test) to uncover imbalances within your hormones & metabolism ($200 value)
- Video lab review by Sarah walking you through your results line-by line ($500 value)
- A personalized 90-day food, lifestyle & holistic targeted supplementation protocol based on your HTMA findings ($500 value)
But your investment is only a fraction of that.
Enroll Now For Only
PAY IN FULL & SAVE!
[$1,222]
OR
SUPER FLEX PAY OPTION
[3 Monthly Payments of $480]
